Are You Starting Your Day with These 'Joint-Deteriorating' Foods?
Discover 5 Common Breakfast Foods That Can Erode Joints
Plus, learn which 'Super Nutrient' to consume daily to rebuild cartilage, ease joint discomfort, and reverse bone-on-bone*…
A simple protein, backed by 42 years of extensive research, has been shown to effectively regrow joint cartilage and reverse the effects of bone-on-bone pain.
Morning stiffness, pain, swelling, warmth, and tenderness in the joints—these are the hallmarks of joint inflammation.
Whether you're enjoying a round of golf, taking a refreshing swim, or going for a long walk with your dog, these symptoms often worsen with activity.
If left unchecked, joint inflammation can erode cartilage and lead to severe degenerative joint conditions.
While modern medicine often resorts to pain medications, cortisone shots, and surgeries to address joint pain, there are far less invasive approaches that should be explored first...
And perhaps the most crucial factor is nutrition.
By Dr. Laurel Ash
Board Certified
Naturopathic Physician
Greetings,
Dr. Laurel Ash here with some valuable insights.
If you're concerned about your aching joints or “bone-on-bone” condition...
Or the persistent pain in your back, hips, or knees...
You’ll want to read the following article very closely.
It’s possible that you're consuming one of the following foods—and it’s contributing to your joint issues.
However, the “super nutrient” I’m going to discuss today could help address these age-related problems once and for all.
But before I share the studies behind this super nutrient, let’s take a look at the top 5 most common dietary culprits that can inflame your joints and damage your cartilage.
1) Fruit Juice
Consuming sugary foods can spike our blood sugar-regulating hormone, insulin, initiating a series of biochemical reactions that lead to inflammation.
Insulin, secreted by the pancreas, helps remove sugar from the bloodstream and store it in cells, contributing to fat accumulation. This is why high sugar intake often results in unwanted body fat storage.[1]
Even more concerning, visceral fat (or belly fat) secretes inflammatory proteins and hormones, further generating inflammation. Excess body fat can also strain joints and degrade cartilage, making belly fat a significant contributor to joint pain.[2][3]
Another way sugar adds to joint pain and stiffness as we age is through a process called glycation. Glycation happens when sugar bonds with proteins to form advanced glycation end products (AGEs). These harmful compounds damage cells by speeding up the aging process and changing normal cell behavior. AGEs are considered a major factor in aging and many age-related conditions, including joint degeneration.
Studies have shown that AGEs buildup in joint tissues leads to changes in cartilage, making it more likely to get damaged and worsen joint and bone problems.[4][5]
While it's clear that pastries, cookies, and desserts are sugary foods, there are lesser-known foods that can also cause harm.
Other high-sugar foods to watch out for include fruit juice, sauces and condiments like ketchup, flavored yogurt, granola bars, coffee creamers, and even so-called healthy multi-grain cereals, which tend to be loaded with sugar.
SUMMARY:Limiting sugar intake, including natural sugars found in fruit juices, is crucial for reducing inflammation and the accumulation of harmful AGEs that can lead to joint damage and pain. Instead of sugary beverages, opt for whole fruits and foods with no added sugars. For enhancing sweetness in foods and drinks, consider using natural, non-caloric sweeteners like Stevia or Monk Fruit.
2) Salty Meats
Preserving food with salt and additives is an age-old practice, but excessive salt consumption has been shown to lead to various health issues, including joint inflammation.[6]
Commonly consumed processed meats like sausage, bacon, and corned beef are not only high in salt but also contain substances such as nitrites and purines which can increase inflammation and contribute to joint pain.[7]
Excessive salt intake causes cells to retain water, leading to increased pressure on blood vessels and elevated blood pressure. This water retention can also cause joint swelling and pain, making it more difficult to get around.[8][9]
So, how much salt should we consume daily?
The Centers for Disease Control and Prevention (CDC) recommends that individuals over 51 and those with hypertension, diabetes, or kidney issues, should limit their sodium intake to about 1,500 mg per day—approximately ½ teaspoon. For everyone else, the limit is less than 2,300 mg per day—about 1 teaspoon.[10][11]
However, the average American consumes about 3,400 mg of sodium daily.
No wonder so many older adults struggle with swollen, stiff, and painful joints.
Reducing salt intake can help decrease swelling, alleviate joint pain, and support healthy blood pressure levels.
Eating less salt can also reduce calcium loss from bones, reducing bone loss and the risk of fractures.[12]
SUMMARY:Excessive salt consumption can cause swelling and inflame joint tissues. Processed meats, canned, frozen, and prepackaged foods often contain high levels of salt. Be sure to read food labels carefully, use salt sparingly, and aim to keep sodium intake to less than 1,500 mg daily if you are over 51 or have health conditions like hypertension, diabetes, or kidney issues. Everyone else should aim for less than 2,300 mg daily.
3) Whole Wheat Bread
Many grain products, including whole wheat, barley, and rye, contain gluten—a protein that can be problematic for some people.
Foods like bread, pasta, cereals, crackers, tortillas, and various baked goods are common sources of gluten.
Even whole wheat options, often touted for their health benefits, naturally contain gluten.
For individuals with celiac disease - an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine - eliminating gluten is essential. However, there's growing discussion among researchers that gluten may also pose issues for those without celiac disease.[13][14]
One concern is that gluten contributes to inflammation, potentially worsening symptoms in individuals with joint degeneration.
As a result, many people find that adopting a gluten-free diet can be beneficial in various ways, including reducing joint pain.
Recently, medical experts have recognized a link between gluten and joint pain. A significant study in 2001, published in the journal Rheumatology, monitored patients on a gluten-free diet versus a standard diet over the course of a year. The results showed that individuals in the gluten-free group reported more improvements in their symptoms compared to those who continued consuming gluten.[15]
Gluten has been associated with causing leaky gut syndrome, or increased intestinal permeability, a condition that numerous studies have linked to joint pain. Leaky gut syndrome allows toxins and waste to pass from the intestines into the bloodstream. These harmful substances are recognized as threats by the body, triggering an immune response. This immune response can lead to inflammation, often affecting the areas around the joints.[16]
Although many older adults who have adopted a gluten-free diet have reported relief from joint discomfort, an equal number have noticed no change in their symptoms.
So, the key takeaway is that while a gluten-free diet may alleviate joint pain for some, it isn't universally effective. The best approach to determine if a gluten-free diet benefits your joint health is to try it and monitor the results yourself.
SUMMARY:Individuals with joint pain may consider temporarily eliminating gluten and other inflammatory foods from their diet to see if symptoms improve. Trying a gluten-free diet for a week or two could help individuals determine if it alleviates their joint discomfort. However, it’s important to be cautious of pre-packaged, processed "gluten-free" foods, as they may still contain sugar, trans fats, and chemical preservatives, which can also contribute to inflammation.
4) Dairy
A few recent studies have indicated that dairy products may also contribute to inflammation, making them another food category that can worsen joint pain.
Lactose, the sugar in dairy products, is typically broken down by an enzyme called lactase, produced in the small intestine. However, most adults have either no ability or a significantly reduced ability to digest lactose after infancy because the body produces less lactase as we age.
This inability to digest dairy can disrupt the microbiome, raise blood sugar levels, and trigger systemic inflammation and pain, which are effects we want to avoid.[17]
A study published in The Journal of Nutrition in 2015 showed that consuming dairy foods increased low-grade inflammation in a small sample of German adults.[18]
And another study involving over 40,000 individuals with joint degeneration found that those who consumed more dairy products were more likely to need hip replacement surgery.[19]
Interestingly, some individuals with joint pain and related conditions have reported that cutting out dairy may help lessen joint pain flare-ups. However, others did not notice any improvement. To determine if dairy affects your symptoms, consider trying an elimination diet. Remove dairy from your diet for a couple of weeks and then reintroduce it to observe any changes in how you feel.
SUMMARY:To understand how dairy might be affecting your joint health, consider eliminating it from your diet temporarily. You might also explore non-dairy alternatives such as nut-based milks, cheeses, and yogurts to see if these substitutions offer relief from joint discomfort.
5) Industrial Seed Oils
We regularly use various oils for cooking—however, did you know that many common oils could worsen joint pain?
What's worse is that these common inflammatory oils can be found in almost everything—from chips, hummus, and pesto to salad dressings, cereals, coffee creamers, crackers, condiments, peanut butter, baked goods, and many other packaged foods.
The 8 most common toxic industrial seed oils known to cause inflammation are soy, canola, sunflower, safflower, grapeseed, corn, cottonseed, and rice bran.
Industrial seed oils are heavily processed oils extracted from soybeans, corn, rapeseed (canola), cottonseed, and sunflower and safflower seeds. These oils are made through methods involving extremely high heat and chemical solvents like hexane, which remove impurities and stabilize the oil but can also strip away beneficial nutrients and create unhealthy inflammatory byproducts that are harmful to your health—especially your joints.
The reason these oils are greatly harmful for joints is their high levels of omega-6 fatty acids.
EAnd excessive intake of omega-6 fatty acids can trigger the body to produce additional pro-inflammatory chemicals.[20]
Over time, these chemicals can gradually degrade the joints.
One study even indicates that diets high in omega-6 fats and low in omega-3 fats have been linked to increased knee pain.[21]
Most restaurants and prepackaged foods, including salad dressings and other condiments, often contain one or more of these inflammatory oils. And it's likely that several items in your kitchen pantry include these oils as well.
Always check your food labels and eliminate products containing these harmful oils. When dining out, request that your meals be prepared without seed or vegetable oils, instead opt for healthier alternatives like olive oil or avocado oil.
SUMMARY:Industrial seed oils, found in many packaged foods, can worsen joint pain due to their high omega-6 fatty acid content, which promotes inflammation. Check food labels to avoid these oils and opt for healthier alternatives like olive oil or avocado oil when cooking or dining out.
Here's How Seniors Can Rebuild Their Joints, Cartilage & Even Reverse Bone-On-Bone Damage
Anti-inflammatory diets aren't magic, but they can help reduce joint pain and other inflammatory issues.
Although avoiding foods that damage joints is a good start, there's one breakthrough super nutrient that stands out for strengthening joints, rebuilding cartilage, and relieving pain.
Just imagine this...
Your joints becoming so strong and pain-free that knee surgery is off the table...
Your body feeling young again, moving around freely like you did in your 20s...
And the shock on your doctor's face after your next DEXA scan, showing improved bone density markers...
The best part? You can ditch those pain pills.
If you're taking painkillers for aches and pains, grab them all – even Tylenol, Aleve, and Ibuprofen – and toss them out.
You won't be needing them anymore.
Because there’s one “missing” nutrient older adults need in order to have for strong joints, cartilage, and bones.
It’s a special protein that nearly all adults over 30 lack.
As a matter of fact, several researchers believe this protein is the key to solving the root causes of thinning cartilage, painful joints, and bone loss in seniors.
They've discovered what could be the biggest medical breakthrough in decades.
A Protein So Incredibly Effective Consuming it Daily Could Reduce Joint Pain by 38% and Even Regrow Cartilage in Months[25]
Imagine reversing years of joint wear and tear...
All by adding one specific type of protein to your diet...
Groundbreaking research from the National Library of Medicine shows just how powerful it can be.[22]
I'll share the exciting details shortly.
But just picture this, in a few weeks…
Leaping out of bed with joints that feel so young, smooth and cushioned, you'd swear they're brand-new...
Easily opening jars…
Lifting and carrying challenging packages…
Even getting in and out of your car effortlessly...
Climbing stairs without the need to brace yourself...
No longer having to rely on pain pills just to get through the day...
Or depending on injections for temporary relief before the pain rushes back…
Imagine canceling that surgery you thought you needed...
And returning to hours of gardening, walking, and yes—even playing golf, swimming, or cycling again without "paying for it later"... Or worse, accidentally fracturing a bone.
Best of all…
It’s Completely Natural and Safe… Studies Have Shown It Has Zero Side Effects. And Today, It Could Be Yours.
If you're as dedicated to your health as I imagine, you're likely already familiar with this essential protein.
Whether you’re battling joint deterioration...
Experiencing severe pain in your back, knees, hips, fingers or wrists...
Dealing with bone loss...
Or even noticing sagging, dry, wrinkled skin, and thinning hair...
You’ve likely already read the research and life-changing reviews about how this one essential type of protein can help…
It's Collagen Peptides.
But not just any ordinary collagen peptides. I'll explain why ours stands out in a moment.
Research links many age-related health issues directly to a lack of this collagen in the body.
Unfortunately, our bodies produce less collagen as we age…
This reduction is reffered to as "collagen deficiency."
In fact our body’s ability to produce collagen starts to slow down in our mid-twenties..
Decreasing at a rate of 1% to 2% per year.
Unfortunately, if you're over 50, the rate at which your body loses collagen only accelerates with each passing year... unless proactive measures are taken to counteract this natural decline.
Collagen Loss With Age
Replenishing Lost Collagen Isn’t Just Wise—It’s Essential as You Age
For a health-conscious individual like yourself, this might already be known.
However, what might be surprising is how the correct type and proper dosage of collagen can deliver noticeable results in just a few weeks…
That is where the majority of people make a mistake... The source and the dosage are critical and make all the difference.
Though it may seem unlikely…
The Scientific Evidence is Indisputable... When You Reintroduce the Right Type and Proper Amount of Collagen Into Your Diet, Your Body Can Repair Itself…
The findings on collagen are truly groundbreaking:
A study demonstrated that knee cartilage density improved among individuals consuming a specific form of collagen over just 24 weeks.[22]
Research from the National Library of Medicine showed that postmenopausal women who supplemented with collagen experienced significant increases in bone mineral density — 4.2% in the spine and 7% in the neck.[23]
Collagen supplementation has been associated with positive changes in bone markers, indicating increased bone formation and reduced bone degradation.[23]
A 2018 meta-analysis found that collagen effectively improves symptoms of joint pain, including
stiffness and mobility.[24]
Research published in the Journal of Cartilage and Joint Degeneration observed a 38% reduction in joint pain in subjects with knee and hip discomfort after just 12 weeks of collagen supplementation.[25]
A 2016 study in the Eurasian Journal of Medicine reported that patients with knee pain who supplemented with collagen saw reduced pain during activities and enhanced quality of life compared to those only on medication.[26]
A recent study involving 53 elderly adults with sarcopenia—a condition of muscle loss caused by aging—demonstrated that those who took 15 grams of collagen daily for three months experienced significant gains in lean muscle and reductions in body fat.[27]
These findings indicate that collagen can strengthen weak cartilage, alleviate joint pain, and combat muscle loss in seniors in as little as 3 months—without medications, injections, or surgeries.
Additionally, long-term collagen supplementation could help increase bone mineral density, particularly in postmenopausal women, who face a higher risk of severe bone loss.
This is just a glance at the profound benefits that collagen protein offers.
And remember, these benefits are not limited to controlled study participants...
Thousands of Individuals, Just Like You, Rely on Collagen as Their Secret Weapon Against Aging – Now, It's Your Turn to Experience These Remarkable Benefits.
Their success stories are truly out of this world—here's what they shared:
Life changing supplement!
Three years ago, I got diagnosed with a slap tear in my left shoulder. I went through rehab, but then I overdid it with my right shoulder, leaving me unable to lift either arm above shoulder height without a ton of pain. Now, I'm starting my fifth week of collagen, and guess what? I can raise both arms straight up over my head with zero pain! It's crazy, I haven't felt this good in years! Seriously, this is the best supplement I've ever tried. It really works for me!!”
Peter B | Cicero, IL
Helped my arthritis
“My niece recommended this collagen for the arthritis in my hands, and it really helped. There was a week I was traveling and didn't take the collagen peptides, and I definitely felt the stiffness and pain come back. I'm so relieved to have found this stuff!”
Donna B | Ft Lauderdale, FL
Osteoarthritis pains reduced
“I suffer from painful osteoarthritis in both knees. Since I started taking Fernes collagen I've noticed a significant pain relief as it helps to rebuild lost cartilage. I am truly convinced of its benefits for those dealing with osteoarthritis. My hair and skin are looking better too.”
Aldona P | Lake Forest, IL
Individual results may vary and have not been independently verified.
Remarkably, these are just glimpses of the benefits you could experience with collagen supplementation…
And the wonderful news is that proper collagen supplementation is beneficial at any stage of life, whether you're embracing your 50s, 60s, 70s, or beyond…
Once you experience the revitalizing effects from restoring lost collagen levels…
Making collagen a daily part of your routine will become absolutely crucial.
So Why Is Collagen So Incredibly Effective for Joints, Cartilage, & Bones?
Collagen isn't just the most abundant protein in your body...
It's also a crucial component of your joint structure.
In fact...
Collagen makes up two-thirds of the dry weight of your cartilage in knees and other joints, playing an essential role in joint health and function.
Collagen Distribution in Joint Structures
*percentage calculated based on dry weight
Has Your Doctor Described Your Condition as "Bone-on-Bone"?
Cartilage, the protective cushion that covers the ends of bones and sits between your joints, consists of 67% collagen protein.
It’s cartilage that ensures the smooth functioning of joints through bending, sliding, and other movements, helping to maintain their structural integrity.
Unfortunately, as we age, our collagen levels decrease, leading to the weakening and breakdown of cartilage.
This age-related decline in collagen can lead to increased wear and tear on joints and cartilage, potentially causing bones to grind directly against one another.
A condition often described by doctors as "bone-on-bone."
However, there's great news...
Because collagen supports cartilage and joint flexibility, shock absorption, and overall joint health, ensuring healthy levels of this essential protein in your body can shield against bone-on-bone conditions.
But collagen's benefits extend beyond joint health...
It also plays a critical role in maintaining strong, healthy bones.
As a matter of fact, about 20% of bone composition is made of collagen.
And that's not all...
Collagen Is Also Extremely Beneficial for Your Skin, Hair, Nails, and Gut
Here are some of collagen's incredible research-backed benefits…
One study revealed that women who consumed a collagen supplement daily for 12 weeks experienced improved skin hydration and a noticeable reduction in deep wrinkles compared to a control group.[28]
Another study indicated that women who took collagen for 12 weeks had 76% less skin dryness, 12% fewer visible wrinkles, and improved blood circulation in the skin.[29]
In an eight-week study involving 69 women aged 35–55, daily collagen supplementation significantly improved scalp dermis elasticity and hydration compared to a placebo, resulting in visibly healthier hair.[30]
Research on brittle nail syndrome demonstrated that collagen supplementation resulted in a 12% increase in nail growth rate and a 42% decrease in the frequency of broken nails.[31]
Collagen supplies the body with glutamine, an amino acid associated with reducing inflammation of the tight junctions in your intestinal lining, aiding in the prevention of leaky gut.[32]
These findings clearly show the wide-ranging benefits of collagen...
Collagen Can Help You Look, Feel, and Move Like You're Years Younger.
Especially when you consider that insufficient collagen is linked to...
Cartilage loss
Bone loss
"Bone-on-bone" conditions
Joint pain and discomfort (especially in the knees)
Low bone mineral density
Increased risk of fractures
Wrinkles
Hair loss
Brittle nails
That's why taking a collagen supplement is one of the most important steps you can take to keep your joints, bones, skin, hair, gut, and more functioning at their best.
You're Probably Thinking, "But Dr. Ash, I already take a collagen supplement..."
You're definitely on the right path...
However, there are two very distinct types of collagen peptides that function very differently in the body.
The most common type is standard collagen peptides.
Collagen peptides are excellent for replenishing lost collagen. By restoring your collagen levels, you can experience a range of general wellness benefits.
The second, lesser-known type of collagen is “Bioactive Collagen Peptides.”
Bioactive Collagen Peptides not only supplement your body's collagen but also stimulate it to produce more collagen on its own.
Even more impressive…
Bioactive Collagen Peptides are designed to specifically target areas of the body for enhanced collagen production.
This targeted approach enhances the body’s natural collagen synthesis exactly where it's most needed.
Including in your joint cartilage.
Yes—you read that correctly!
You Can Actually Target & Boost Collagen Production Within Your Joint Structures Using These Specially Designed Bioactive Collagen Peptides…And Actually Rebuild Lost Cartilage
Over the past 40 years extensive research has been demonstrating just that…
Numerous scientific studies have shown that daily use of Bioactive Collagen Peptides can lead to remarkable improvements in joint health.
In fact, many pivotal clinical studies have utilized Peptan®, the world's leading brand of collagen peptides, which scientific research has shown to deliver remarkable benefits for joints, mobility, and more, thereby solidifying its position at the forefront of collagen peptide research.
What Sets Peptan® Bioactive Collagen Peptides Apart from Regular Collagen Peptides?
While regular collagen peptides focus on replenishing lost collagen, Bioactive Collagen Peptides stimulate your body's own biological processes to naturally synthesize and reorganize new collagen fibers.
How?
The key difference lies in the production process.
Traditional collagen hydrolysis often relies on chemical treatments to break down proteins, which can degrade amino acid integrity.
In contrast, Peptan® utilizes enzymatic hydrolysis, maintaining amino acid structures close to their natural state. This not only preserves their quality but also enhances digestibility and absorbability.
As a result, Peptan® Bioactive Collagen Peptides do more than simply replace lost collagen; they actively stimulate the body’s own collagen production, optimizing it for targeted health benefits.
THE MUCH SMALLER AND EASILY DIGESTIBLE COLLAGEN PEPTIDES ARE PRODUCED BY CONTROLLED ENZYMATIC HYDROLYSIS
Thus, Bioactive Collagen Peptides can significantly enhance collagen levels where your body needs it most.
Peptan®, an advanced form of Bioactive Collagen Peptides, is proven to significantly stimulate the body’s collagen synthesis within joint structures. Research highlights Peptan’s effectiveness in enhancing joint health by promoting cartilage regeneration, cartilage preservation and reducing inflammation.[33]
Peptan® is scientifically shown to offer outstanding benefits in joint health maintenance, underscoring its effectiveness in clinical studies aimed at improving joint functionality and mobility.[33]
In a 12-week study, Peptan® collagen peptides were shown to significantly support joint health by promoting cartilage regeneration.
Research conducted at the University of Rochester Medical Center (USA) confirms the unique benefits of Peptan® in enhancing joint health through in vivo cartilage regeneration and its significant anti-inflammatory effect.
The quantification of the cartilage area 12 weeks after osteoarthritis induction shows that the area decreased
by 75% in osteoarthritis; Peptan® treatment prevented this drastic decrease and only showed a 20% reduction in
cartilage area.
Healthy
12 weeks: Healthy cartilage has a smooth, undamaged surface, is rich in proteoglycans (red staining) and
shows an abundant number of chondrocytes (dots).
Osteoarthritis
Early disease (3 weeks) is marked by a nearly total loss of proteoglycans. In addition, the cartilage is
heavily eroded in mid-stage disease and the number of chondrocytes is strongly reduced (12 weeks).
Osteoarthritis + Peptan®
Over time, Peptan® treatment has a clear cartilage regenerative effect, with drastic increase in proteoglycan
production (increased staining) and cell number already at 3 weeks and a smoothening of the cartilage
surface after 12 weeks.
One study demonstrated significant improvements in knee cartilage density in individuals using this bioactive form of collagen, observed as early as 24 weeks.[34]
Substantially increased proteoglycan density, a protein-polysaccharide complex crucial for cartilage elasticity and shock absorption, in the knee joint cartilage of early osteoarthritis participants.
Study on 30 individuals, men and women aged 49 and older, with early-stage knee arthritis.
This remarkable discovery is groundbreaking for individuals diagnosed with bone-on-bone and those with minimal to no cartilage in their joints…
Bioactive Collagen Peptides can actually rebuild cartilage density – helping to cushion joints and relieve bone-on-bone discomfort.
But, the findings get even more shocking…
A series of 3 case studies revealed that supplementation with Bioactive Collagen Peptides aided in articular cartilage regeneration in individuals with knee and ankle osteochondral injuries.[35]
MRI images from the study show a surprisingly rapid recovery of articular surfaces after treatment.[35]
The patients who used Bioactive Collagen Peptides experienced significant reductions in joint pain.
Just imagine reversing years of "wear-and-tear" damage... with just one scoop of Bioactive Collagen Peptides a day...
Research shows that daily use of Peptan® Bioactive Collagen Peptides for 3 months produced significant improvements in joint function, such as reductions in pain, decreased stiffness, and enhanced mobility.
Peptan® Bioactive Collagen Peptides were able to reduce joint discomfort after only 3 months of use, with a further reduction observed at 6 months.
[36]Jiang, J., Collagen peptides improve knee osteoarthritis in elderly women. A 6-month randomized, double-blind, placebo-controlled study. Agro FOOD industry Hi Tech, 2014. 25(2).
Peptan® Bioactive Collagen Peptides were shown to improve joint function significantly after just 3 months of use, with even greater improvements observed at 6 months.
[36]Jiang, J., Collagen peptides improve knee osteoarthritis in elderly women. A 6-month randomized, double-blind, placebo-controlled study. Agro FOOD industry Hi Tech, 2014. 25(2).
It’s no surprise why experts refer to these Bioactive Collagen Peptides as the “missing link” in joint health maintenance…
Bioactive Collagen Peptides don’t just replace lost collagen – they naturally stimulate your body to produce more collagen in targeted areas.
That’s why if you’re considering using collagen to improve your joint, cartilage, and bone health, it’s essential that the formula includes Peptan®.
“Backed by over 736 studies, collagen is undeniably one of nature’s most powerful healers... as long as you choose its most effective, bioavailable peptide form – and you’re using it consistently every day.”
Fernes is committed to providing only the highest-quality, natural, and effective supplements.
Designed to nourish your body, enrich your well-being, and ensure a vibrant, fulfilling life at any age.
You’ve seen how supplementing with high-potency Bioactive Collagen Peptides can lead to healthier bones, joints, skin, hair, and so much more…
It’s a must-have addition to any routine, especially for someone health-conscious like yourself…
Because you deserve to live your golden years to the fullest – pain and worry-free.
That’s why Fernes, has made it their mission to offer you the best collagen powder on the market.
Fernes® Mobility Collagen Peptides are the Most Pure and Effective Bioactive Peptides Available for Healthy Joints
With 10 grams of science-backed Peptan® per serving, it's no wonder why experts recognize Fernes® Mobility Collagen Peptides as the top supplement for stronger joints.
But Peptan’s Benefits Extend Far Beyond Just Joint Health.
While improvements in joint and cartilage health typically unfold over three to six months of regular use, Peptan® has also been demonstrated to improve the overall appearance of skin and hair within just 90 days.
The Bioactive Collagen Peptides in Peptan® are derived from only the highest-grade Type I & III collagen, sourced specifically from the hide skin of grass-fed, pasture-raised Brazilian bovine.
Clinically demonstrated to enhance skin hydration and elasticity, these peptides effectively reduce fine lines and deep wrinkles and improve skin smoothness, offering profound benefits for overall skin health.
They also improve hair strength, boost shine, and enhance nail health and strength.
Even better, the beauty-enhancing benefits can be noticed in as little as the first few weeks of daily use.
As your joints begin to rejuvenate from within, you'll soon start to experience the remarkable beauty-enhancing effects of Peptan's unique Bioactive Collagen Peptides.
Fernes® Mobility Collagen Peptides Are Not Only Designed to Support Your Joint Health but Also to Enhance Your Youthful Vitality and Appearance
That’s why many believe Fernes® Mobility Collagen Peptides to be the most life-changing supplement for maintaining total-body wellness.
Why Choose Fernes® Mobility Collagen Peptides?
Contains 10 grams of Bovine Peptan® per serving – A powerful blend of bioactive collagen peptides clinically shown to regenerate cartilage, strengthen joints, reduce joint pain, enhance mobility, reduce joint inflammation, prevent cartilage degeneration, and lubricate joints.
Provides targeted bioactivity —Peptan® undergoes a specialized enzymatic hydrolysis process that ensures optimal collagen synthesis and absorption into target areas such as joints, cartilage, bones, skin, hair, and nails.
High concentration of Type I & III collagen – Derived from pasture-raised bovine, our formula contains the purest collagen for bone, joint, skin, hair, and gut health. There are absolutely no filler fibers – just 100% single ingredient Peptan® bioactive hydrolyzed collagen peptides for optimal results.
Effortlessly dissolves and mixes clump-free – Naturally hydrolyzed with enzymes instead of chemicals, our collagen peptides are highly soluble in both hot and cold liquids.
Heat resistant – Peptan® collagen peptides maintain their functional and nutritional properties even when exposed to high temperatures. Perfect for hot beverages, cooking, and baking, ensuring you get the same benefits without losing efficacy.
Flavorless and odorless – Our collagen peptides blend seamlessly into any beverage or dish without altering its taste or smell. Perfect for coffee, smoothies, juices, water, & more.
Free from artificial additives – Our collagen peptides contain zero artificial colors, flavors, preservatives, or sweeteners. They are non-GMO, hormone-free, antibiotic-free, dairy-free, soy-free, and gluten-free. Plus, they are keto and paleo-friendly, ensuring clean and pure nourishment.
Proudly made in the USA – Fernes® Mobility Collagen Peptides are manufactured in a GMP-certified facility, ensuring the highest standards of quality and safety. Developed in full compliance with FDA guidelines, our products guarantee effective and safe supplementation.
Exceptional value with no risk. – Discover the Fernes® difference for just $21.45 a bag! Enjoy top-quality collagen without breaking the bank. Plus, we offer a 100% risk-free guarantee. Order today and take a full 365 days to experience the benefits. If you aren’t thrilled with the results, we’ll happily make things right – no hassle, no questions asked.
The Clinical Study Results Are Truly Remarkable...
Imagine surprising your doctor at your next visit...
No longer needing pills or cortisone shots to manage your discomfort...
Never worrying about the dreadful side effects of pharmaceuticals again...
Or facing the daunting idea of another replacement surgery...
And even better, enjoying joints so strong and smooth that even your grandkids struggle to keep up with you...
You might even sleep better, no longer tossing and turning from pain...
And watch as your once dry and thinning hair becomes rejuvenated...
With nails so strong, you can confidently grip things without fear of chipping or breaking...
And each week you take Fernes® Mobility Collagen Peptides, you'll see deep wrinkles and sagging skin start to lift and tighten...
That's the transformative power of the Bioactive Collagen Peptides found in Fernes® Mobility Collagen...
Don't miss this chance.
If this sounds like the future you want, now is the time to act.
Because you won’t find this level of purity and potency anywhere else.
Energy boost
“I've bee loving this product. It has completely alleviated my aches and pains. My hair and nails haven't looked this good in years, and my workouts have become noticeably easier. Fantastic product!”
Dawn B | Olathe, KS
By Now You Might Be Wondering How You Can Experience Fernes® Mobility Collagen Peptides for Yourself...
To uphold our commitment, we deliver the purest and most potent source of collagen. Our Bioactive Collagen Peptide formula is derived from happy, healthy, pasture-raised Brazilian bovine.
To increase effectiveness, our collagen undergoes a meticulous enzymatic hydrolysis process, breaking the protein down into shorter peptide chains.
Unlike traditional methods that use chemical treatments to separate and break down proteins, our hydrolysis process uses enzymes to keep the amino acids intact and as close to their natural form as possible.
This makes Bioactive Collagen Peptides more absorbable and increasingly effective at stimulating your body's natural collagen production, rather than just replacing lost collagen.
However, There’s Just One Downside…
This meticulous and costly process can extend our production timeline by weeks, sometimes even months.
But that’s not the only obstacle in our collagen supply chain...
Labor shortages and limited equipment availability are causing significant delays for pasture-raised collagen.
This means producing a single bag of Fernes® Mobility Collagen Peptides can take quite some time…
Plus, with the rising demand for bioactive collagen, experts are warning of potential shortages…
Additionally, inflation has led to significant increases in freight, fuel, and shipping costs.
And on top of that...
We already have many customers asking to place large pre-orders...
While this is a positive sign, it also means...
The anticipated increase in order volume may further strain our production capacity.
As a result, it’s possible we won’t be able to offer this to all our valued Fernes® customers due to stock limitations...
Luckily, We’ve Reserved a Special Supply Just for You
Because we understand how much you value your joint health, we’re giving you priority access to Fernes® Mobility Collagen Peptides…
An opportunity to stock up on Fernes® Mobility Collagen Peptides for as low as $21.45 per bag.
This is fantastic news, especially since so many experts believe our Bioactive Collagen Peptide formula is the most important supplement for building stronger joints, improving mobility, and reversing decades of wear-and-tear damage.
So, How Much Collagen Do You Need To Take To Reap Its Wonderful Benefits?
Peptan® Bioactive Collagen Peptides are unique in that they stimulate the body to produce more collagen, unlike regular collagen peptides which only contribute to the collagen building blocks in the body.
Typically, the standard dosage of collagen peptides ranges from 15 to 20 grams. However, with Bioactive Collagen Peptides, individuals only need 5 to 10 grams to see positive results in their joints, cartilage, bones, skin, hair, and nails.
For older adults, years of collagen deficiency can put them at a significant disadvantage...
Therefore, they may experience the greatest benefits by taking 2 servings of Bioactive Collagen Peptides daily…
This method, known as the 'Collagen Loading Method,' effectively replenishes your body's collagen levels while simultaneously encouraging natural collagen production.
For those focused primarily on joint health & mobility, taking 2 servings of Bioactive Collagen Peptides per day can be extremely beneficial. This approach loads the joint structures with extra collagen, helping to repair cartilage and damaged joints at an accelerated rate.
Many people find the 'Collagen Loading Method' to be the most effective way to ensure that collagen levels remain elevated…
This supports sustained benefits for joints, cartilage, bones, hair, skin, and nails.
So, it's no wonder that so many users of Bioactive Collagen Peptides order large quantities at a time.
The true benefits of these special peptides are attained through consistent, daily intake over months.
As mentioned before, collagen is not a “miracle” supplement…
Bioactive Collagen Peptides Are Effective When You…
Stay consistent. Make it part of your daily routine by adding it to your coffee, water, juice, or even pancake batter, oatmeal, and more.
Take the Right Dose. One scoop daily can boost your body's collagen production. For even greater benefits, especially for older adults, try the 'Collagen Loading Method' by taking two servings daily to effectively replenish your body's collagen levels.
Commit for the Long Term. Clinical studies show that the longer you use collagen, the greater and more long-lasting the benefits.
Simply put, an occasional scoop here and there won't be enough.
Consistency is key.
Which is why we recommend our customers to:
Start with at least 3 bags of Fernes® Mobility Collagen Peptides.
Consider 6 bags if you want to try the 'Collagen Loading Method' for enhanced benefits.
Use it consistently for at least 90 days. Keep in mind that the longer you use it, the greater the benefits. This formula is designed for long-term use to maintain optimal results.
And there's no better time to secure your supply of our Bioactive Collagen Peptides than now...
Because numerous studies have shown that using collagen for extended periods yields the most significant results.
We want as many people as possible to experience the power of this bioactive supplement.
However, due to the high demand for grass-fed collagen and the lengthy production process, we can only fulfill a limited number of orders each month...
But here's the good news…
We’ve Reserved A Very Limited Supply Of Fernes® Mobility Collagen Peptides Just For You As A Special Limited-Time Offer
And We're Giving You The Chance To Secure Your 24-Week Supply Now At Up To 45% OFF!
Secure your supply with our special 6-bag bundle of Fernes® Mobility Collagen Peptides…
Not only will you lock-in our Special Limited-Time Price of $21.45 per bag…
You will also get FREE SHIPPING & FREE FROTHER!
This Limited-Time Offer is first come, first served. Once you leave this page, you won't be able to access this exclusive deal again.
As A Special Limited-Time Offer, We’ve Reserved An Exclusive 45% Discount On This Page Only
At Fernes®, we believe that achieving good health shouldn't break the bank.
When you consider the money spent on various "miracle" vitamins, ineffective multi-collagen products, and temporary pain relief medications like Tylenol and Aleve…
Not to mention the time, energy, and resources wasted searching for natural ways to strengthen your bones and relieve joint pain...
It can easily amount to thousands of dollars, if not more.
But today, you won’t be paying anywhere near that.
In fact...
Are We Crazy For Making Fernes® Mobility Collagen Peptides This Affordable?
Here's why we've offered you a 45% OFF discount…
First and foremost, we understand the challenges of today’s economy. Many people, especially those on a fixed income, are finding it difficult to make ends meet.
We believe you shouldn't have to choose between paying your bills and investing in your health.
Besides, this small investment in your health today can potentially save you thousands in future medical expenses.
Our top priority is your well-being, and we don't want financial constraints to be a barrier to reaching your optimal health and aging gracefully.
Secondly, because we are so confident in the benefits of our product, we are offering this Limited-Time Offer discount price to a select number of Fernes customers.
This is why, with our exclusive Limited-Time Offer, we’re giving you the opportunity to stock up on Fernes® Mobility Collagen Peptides for as low as just $21.45 per bag.
This special discount will only be available for the first 300 customers who purchase today. After that, Fernes® Mobility Collagen Peptides will only be available at the full retail price of $39.00 per bag.
Best of all, there's no risk involved with our 365-day "Money Back" Guarantee, giving you a full year to experience the benefits.
It's an easy decision if you ask us.
All that's left is for you to start your journey with us.
So, if you’re ready to experience the Fernes® difference yourself and finally embrace optimal health...
Here are your next steps:
When you click the orange “Try It Risk Free” button below, you'll be able to select your desired amount of Fernes® Mobility Collagen Peptides. From there, you can proceed to our safe and secure checkout page to complete your order.
And to top it off…
Every Purchase of Fernes® Collagen Peptides Comes with a 365-Day Money Back Guarantee
At Fernes, we stand behind the high quality of our products, which is why we offer a 365-Day Money Back Guarantee on every purchase. This means you have an entire year to experience the significant benefits of Fernes® Collagen Peptides—such as improved joint mobility, enhanced hair and nail health, more youthful-looking skin, reduced wrinkle appearance, increased vitality and more!
If for any reason you're not completely satisfied, or you don’t feel the transformative effects within a full year, you can return unopened products from your most recent order within 365 days of delivery. Simply contact our dedicated Customer Care team toll-free at 1-888-337-6375 or via email at hello@fernes.com for hassle-free assistance.
Order with confidence, knowing that your investment in your health is protected by our comprehensive 365-Day Money-Back Guarantee.
You Have Nothing To Lose, Only A Healthier, More Vibrant You To Gain
So are you ready to get started?
Because in just a few days… Your order of Fernes® Mobility Collagen Peptides will arrive right at your doorstep.
Get ready to transform your health…
As you eagerly rip open your bioactive Fernes® Mobility Collagen Peptides…
Mix a scoop into your coffee or water, then sit back and relax…
Knowing you've just done the BEST thing for your body and health today.
And within just a few weeks…
Don't be surprised if you wake up feeling more refreshed and energized than you have in years…
Aches and pains that used to slow you down will start to fade away…
Most importantly…
You'll finally be able to enjoy quality time with loved ones without your joint or bone issues holding you back…
Imagine spontaneous beach trips…
Peaceful walks in nature…
Sharing stories and spending evenings filled with joy and laughter…
Even dancing for hours with friends and family…
Begin your journey to better health & gracefull aging today when you grab your Fernes® Mobility Collagen Peptides
for as low as 45% OFF.
Fernes® Mobility Collagen Peptides is Your Key to Reclaiming a Vibrant, Youthful Life... And We've Reserved a Supply Just for You!
What's the catch?
We’re only able to offer this Limited-Time Deal for a short period.
Due to the limited supply and high demand for high-quality Bioactive Collagen Peptides, we’re only able to offer this incredibly low price to our first 300 customers today.
So if you're reading this now, we still have enough in stock to provide our
45% OFF discount…
Which means there’s no better time to act than NOW.
Because the truth is, there's nothing more painful than hearing the disappointment and regret in those who've missed out...
Who’ve promised themselves to take every step to stay healthy...
To provide their body, mind, and soul with everything they need...
But when the time comes to take that step...
They hesitate.
I realize this may be tough love, but it’s essential.
That's why Fernes® created their Mobility Collagen Peptides to be the purest and most potent source of collagen available.
Our goal at Fernes® is to make it easy for you to live the vibrant life you’ve always dreamed of (without breaking the bank).
Dr. Laurel Ash
Board Certified, Naturopathic Physician
PS. If you're still with us and have some questions, check out our FAQ:
Frequently Asked Qestions
Q. What makes Fernes® Mobility Collagen Peptides different from regular collagen?
A. Fernes® Mobility Collagen Peptides feature Peptan® Bioactive Collagen Peptides, a globally recognized, leading brand of collagen peptides backed by scientific studies to deliver multiple health benefits. Derived from the highest-grade bovine hide, Peptan® targets joint structures by activating the collagen matrix in tendons, ligaments, and cartilage to produce more collagen. Additionally, it enhances skin health by stimulating fibroblasts (the cells that produce collagen) within the skin and improves hair and nail health among other benefits.
Peptan® utilizes enzymatic hydrolysis, maintaining amino acid structures close to their natural state. This not only preserves their quality but also enhances digestibility and absorbability. As a result, Peptan® Bioactive Collagen Peptides do more than simply replace lost collagen; they actively stimulate the body’s own collagen production, optimizing it for targeted health benefits.
Q. What is collagen?
A. Collagen is the most abundant protein in the body, making up about a third of its protein composition. It's a major building block for bones, skin, muscles, tendons, and ligaments, and also plays roles in other body parts like blood vessels, corneas, and teeth. Essential for maintaining our strength and flexibility, collagen helps us stay active and look our best.
Q. How many bags should I order?
A. Our best value and most popular option is the 6-bag deal, which offers an unbeatable price of just $21.45 per bag (regularly priced at $39.00).
At the normal retail price, this package would cost $234.00, but through this exclusive offer, you can enjoy a limited-time discount of 45% OFF and get 6 full-size bags for a total of just $128.70. That’s a significant saving of over $105.00!
Additionally, with a 6-bag supply, you'll have ample collagen peptides to maintain the recommended daily dosage or two servings if you decide to try out the "Collagen Loading Method" for maximum benefits without worrying about running out too soon.
By consistently adding two scoops of Fernes® Mobility Collagen Peptides into your daily routine, you'll effectively replenish your body's collagen reserves. This foundational approach allows you to fully experience the extensive age-defying benefits by restoring your depleted collagen levels to their natural baseline. Plus, you'll receive FREE shipping on your order & a FREE Premium Electric Milk Frother!
Q. How quickly will the product be shipped?
A. Orders placed before 4 PM CT are shipped the same business day. Orders placed after 4 PM CT will be shipped the following business day, ensuring prompt delivery.
Q. Where do Fernes® Mobility Collagen Peptides come from?
A. Fernes® Mobility Collagen Peptides feature Peptan® hydrolyzed bioactive collagen peptides, a globally recognized, leading brand of collagen peptides backed by scientific studies. Sourced from pasture-raised cattle in Brazil, our collagen peptides are manufactured in the USA within a facility that is both GMP-certified and FDA-approved. Fernes® Mobility Collagen Peptides consist of 100% single-ingredient collagen, offering clean, effective, and additive-free nourishment for your body.
Q. Is it safe to order collagen from this website?
A. Absolutely. Our website uses the latest security protocols to ensure a safe and secure shopping experience. We implement industry-standard security measures, including SSL (Secure Socket Layer) technology, to encrypt and protect your data during transactions. Our commitment to your safety is paramount, which is why we continuously update and review our security practices to safeguard your personal information. Rest assured, you can shop with confidence, knowing your purchases are protected and your personal details are kept confidential.
Q. What if this product doesn't work for me?
A. Many of our customers start to see and feel the benefits of Fernes® Mobility Collagen Peptides shortly after incorporating them into their daily routine. However, we understand that everyone's experience can vary. We want to ensure that there is no risk when you decide to invest in your health with Fernes products.
If you do not experience the expected benefits or if you are not completely satisfied for any reason, you may return unopened products from your most recent purchase within 365 days of delivery. Contact our dedicated Customer Care team toll-free at 1-888-337-6375 for assistance. We're here to support your journey to better health with no hassles and no risks.
Q. Can I get this limited-time deal on Amazon?
A. No. This limited-time deal for Fernes® Mobility Collagen Peptides is only available through this special page.
Q. How long will this limited-time deal last?
A. This limited-time deal offers a substantial 45% discount on full-size bags of Fernes® Mobility Collagen Peptides, an incredibly generous offer that means we're barely breaking even. Therefore, this special offer is available only for a limited time and may end without notice. If you're curious about what Fernes® Mobility Collagen Peptides can do for you, now is the perfect time to try it out. Stock up and save by clicking the button below before this opportunity disappears!
Fernes® Mobility Collagen Peptides
Limited-Time Offer:
Save Up to 45% OFF & Get FREE Shipping + FREE Premium Electric Milk Frother
Select your 6-month, 3-month, or 1-month supply of Fernes® Mobility Collagen Peptides from the options below and enjoy exclusive savings on bulk purchases.
Our 6-bag option remains the favorite among our customers.
Here's why: Fernes® Mobility Collagen features Peptan® hydrolyzed collagen peptides, a globally recognized, leading brand of collagen peptides backed by scientific studies. We provide only the highest-grade type I & III collagen, ethically sourced from pasture-raised bovines in Brazil. Given our steadfast dedication to superior quality, we sometimes face temporary stock limitations.
Customers who witness the transformative impact of Fernes® Mobility Collagen Peptides in their appearance, overall well-being, and joint health consider it an essential part of their regimen.
To ensure they're always well-prepared, many opt to stock up with a multi-month supply, safeguarding against any potential future shortages and ensuring they can continue to enjoy the science-backed benefits of our collagen peptides.